by Yoga Teacher | Aug 22, 2014 | Asana Practice
Downward Facing Dog Pose Sanskrit Adho Mukha Svanasana Adho = down Mukha = face Svāna = dog Asana = pose Directions Here are some quick tips for Downward Facing Dog Pose… Tip #1 | Knees bent New students with stiff backs and legs don’t need to try and force their legs...